“I love that it has detailed charts and stats to track my lifts over time,” he says. “Plus, there’s analytics, including an anatomy chart that’s heat-mapped based on volume, so you can add any neglected muscle groups to your routine.” He rates the ease of use a 5 out of 5. Zwift Companion also lets you send messages to your friends and join clubs based on your fitness level and preferences. We think it’s worth it, especially if you want personal coaching, and when you use our GGR-exclusive discount link, you can enjoy your first month completely free.
The Best Travel Apps for 2026
The app uses the GPS from your phone or a connected device, such as a running watch or fitness tracker, to track your location and speed. Newer features allow you to predict your finish time, compare it with previous efforts, receive custom routes, and add points of interest. If you use Strava, be sure to explore all honest review of the app’s options for keeping your personal information private.
FAQs About the Best Workout Apps
It’s perfect for those who enjoy outdoor workouts, cardio, or general fitness tracking. That’s why, when it comes to New Year’s resolutions or making a workout calendar, a simple document or spreadsheet works better than trying to find the perfect, all-in-one app! Simple Workout Log, free for Android, is simple in appearance, utility, and https://goodmenproject.com/health/mad-muscles-app-review-honest-look-at-features-and-subscription/ organization.
The Best Calisthenics Apps of the Year (Free & Paid Reviewed)
You can individually log each exercise and overall workouts and maintain those records for as long as you want in the free plan. Basically, if you’re looking to strength train with a lot of different equipment, you should find a workout tracker that provides a pretty comprehensive list of strength exercises. If you’re working on your running, an app that can track your GPS location will https://vinnews.com/2025/02/14/mad-muscles-review-no-hidden-fees-just-full-access-to-everything-you-need/ be extremely helpful. And if you’re looking to do a mix of things, find the app that offers that level of variety.
StrengthLog’s High Frequency Full Body Program, 5x/Week
The SaltWrap Daily Fitness Planner markets itself as being made by serious athletes and for serious athletes. With ample space to track workouts and your daily meals, this 16 week planner is designed to hold you accountable to your fitness goals. Clear lays out a few ways that his system is superior to others. It’s quick and easy; it’s versatile to adapt to different styles of workouts; and it gives you the information at a glance.
Yet most gym-goers rely on memory, scribbled notes, or that crumpled piece of paper stuffed in their gym bag. Inconsistent progress, repeated plateaus, and workouts that feel more like guesswork than structured training. If you’re looking for something of a lifestyle overhaul, with meal plans and efficient, effective workouts—and don’t mind paying for it—Centr is a good option. That said, I found some of the strength and cardio video classes a little hard to follow. It was cool to see how many other people were in the class with me—Peloton does this whether the class is live or not, but the classes themselves were just OK to me. The app offers a one-week free trial, which should be enough for you to decide if you think it’s worth the lower-than-most price.
- As a comprehensive software for fitness trainer professionals, FitBudd empowers you to launch your own branded exercise workout app, giving your clients the “pocket coach” experience they crave.
- You can also use it as an additional log of key metrics from your favorite fitness tracker.
- The pacing is deliberate, giving you time to actually find your balance.
- Aside from the daily workout pages, there is a sheet dedicated to writing down goals, a calendar, a list where you can add “my exercises,” and a guide explaining exercises that target specific muscle groups.
- We’re a group of certified personal trainers, gym owners, and Olympic-level athletes with years of experience following, designing, and coaching clients through training programs.
- The best apps act like a personal trainer, showing you angles and giving you cues so you master the form without needing a degree in kinesiology.
The Best Workout Apps of 2026, CPT Tested and Approved
FreeWorkoutLog is a free online workout log you can use to keep track of your workouts, your weight, body fat, and much more. JEFIT’s feature-rich environment is especially appealing to users serious about training. If you’re attempting to break through a muscle growth plateau, tools like JEFIT can help re-optimize progress.
Did You Know? You are twice as likely to reach your goals if you track your progress!
MyFitnessPal is the perfect pick for anyone looking for an all-in-one solution to tracking their workouts. Fitbod is a dynamic workout tracker app that uses AI to generate personalized strength-training routines based on your fitness level, goals, and available equipment. Ideal for gym-goers and home workout enthusiasts alike, Fitbod adjusts your workouts in real-time by analyzing your logged data, ensuring you’re continually progressing without overtraining.
Best Workout App for Cycling: Zwift
Plus, you can set up reminders to make sure you never miss a workout. FitNotes is the perfect lightweight option for those who want to keep a detailed log of their weightlifting sessions. From there, the journal is split into weeks with workouts and nutrition sections for each day. Every week starts with a new stats sheet for continued progress tracking. Lastly, the journal comes with specific workout sheets, with a place to track strength training sets and reps, cardio, and any classes you’ve taken.
I’ve tried most of the other training log apps on the App Store and this is the best for me. The best app to track workoutsIf you want an organized way to track workouts this is the app. You can track everything by just tracking your workouts as well. Some users initially feel an account is unnecessary, but when switching phones a year or two later they’re always happy their precious training data is safe with us.
Benefits of Workout Apps
Yes — Fitbod and some advanced platforms use workout history and wearable data to suggest loads based on recovery. These tools estimate fatigue but don’t replace professional guidance. For simplicity and offline reliability, FitNotes is often the top free choice. Strong offers a more polished UI with a useful free tier, though advanced features require premium. Logging your workouts shouldn’t be hard, and should be smarter than using a pencil and a notebook.
Training Diary
A responsive development team is also crucial, as they implement user feedback, fix bugs, and continuously improve the app experience. Expert reviews often highlight the importance of tracking capabilities in workout apps to monitor progress and stay motivated. These are the 2026 features that separate a temporary download from a permanent lifestyle tool. The year 2026 marks the end of the “static plan” era as AI-powered workout apps become the new standard for digital health. These apps are evolving into comprehensive platforms that offer guided workouts based on your goals, providing a complete solution with personalized routines, progress tracking, and community support.